{"id":698,"date":"2023-11-22T18:51:27","date_gmt":"2023-11-22T18:51:27","guid":{"rendered":"https:\/\/quickcourses.co.uk\/product\/managing-pressure-and-maintaining-balance\/"},"modified":"2024-01-06T21:40:00","modified_gmt":"2024-01-06T21:40:00","slug":"managing-pressure-and-maintaining-balance","status":"publish","type":"product","link":"https:\/\/quickcourses.co.uk\/?product=managing-pressure-and-maintaining-balance","title":{"rendered":"Managing Pressure and Maintaining Balance"},"content":{"rendered":"<p>When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This one-day content will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. 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